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Don't you need to Pull Up on the Backstroke?

This is a great question and one that we get quite often, or one that we will hear from people interested in the pedal, but confused about what they have...

History of the Ball of the Foot Pedaling Position

Do you know the history of the ball of the foot position on your pedals? Most riders don't, which is why they don't question it. Learn the history of the...

How to Improve your Agility on the Bike and Las...

Humans love metaphors. You know, where you compare something you know about to something you don’t know about, which makes that something new easier to understand.For example, telling you that...

Catalyst pedals for your Fat Bike?

We know, it isn't quite winter yet, but as the temps start to fall, we can't help but know that "Winter is coming". Last year, we were pleasantly surprised to...

Last week's pedal winner, KJ Romero's Old Town ...

The weather continues to be great for riding. It's heating up during the day, which means hitting the trails in the morning is the way to go. One of the...

Last week's free pedal winner and riding fun in...

Spring is in full effect here in the Grand Valley and so is the riding season. My wife just got a new bike, so we're having a lot of fun...