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Squat vs. Vertical Jump - What They Tell Us Abo...

As the creator of theCatalyst Pedals I get asked a lot about foot position. And this is to be expected - as the first and only pedal designed to optimize...

Where's your science Mr. Clipless?

One of the most annoying things about sharing the science about the pedal stroke with people is when they say that 1) this only applies to mountain biking and 2)...

Why Catalyst Pedals Are The Best Fat Bike Pedals.

Fat Bike season is here! Find out why the Catalyst Pedal is the best pedal for your winter Fat Biking adventures.Until next time...Ride Strong,James Wilson

What A Wobble Board Can Teach You About Foot Po...

One thing that we take for granted is how much balance plays a role in our performance on the bike. You can be the fittest guy out there but if...

Tips to Avoid Rock Strikes With Flat Pedals.

Riding your bike on rocky, technical trails is part of the fun of mountain biking. However, clipping a rock with your pedals is never fun and can quickly ruin your...

Calf Function On Your Bike...And It's Not What ...

One of the most common questions we get about the mid-foot position the Catalyst Pedal allows is "what about your calf muscles"?The reason is because there is this assumption that...